A Brief Explanation of EMDR
(Eye Movement Desensitization and Reprocessing)

EMDR is an eight phase, evidence-based treatment originally developed for Post-traumatic Stress Disorder (PTSD). In addition to PTSD, research supports the efficacy of EMDR treatment for other psychiatric disorders and mental health problems. EMDR is based on a model called the Adaptive Information Processing (AIP). This model states that many disorders and symptoms are due to the disrupted processing of and maladaptive encoding of adverse life experiences. As a result, the individual is unable to integrate these experiences in a healthy manner͘.  EMDR allows for adaptive information processing and integration of the disturbing material. EMDR can target past experience, current triggers, and future concerns. This results in the reduction of symptoms, a decrease or complete resolution of distress from the disturbing material. more positive self-image, relief from bodily disturbance, and reduction in disturbing responses to current and past triggers. Learning how to be an effective EMDR therapist requires extensive training, so those seeking this treatment should ensure that they are working with an EMDR International Association trained clinician.